Cycling the French Riviera: 7 Days from Toulon to Menton

Cycling the French Riviera: 7 Days from Toulon to Menton

A 7-day coastal cycling tour along the French Riviera from Toulon to Menton, featuring moderate daily rides on scenic seaside roads, overnight stays in iconic towns like Le Lavandou, Cannes, and Menton, and plenty of time to enjoy sandy beaches, historic harbors, and the relaxed Mediterranean atmosphere.

Starting Point Toulon
Finish Point Menton
Duration 7 days / 6 nights
Tour Type Self-guided
Price Per Person 1.437€
Difficulty Moderate
  • Exploring iconic towns like Saint-Tropez, Cannes, and Menton
  • Enjoying moderate daily rides with sea views and charming seaside stops
  • Cycling the stunning coastal roads of the French Riviera from Toulon to Menton
Day 1: Arrival in Toulon

Arrive in Toulon, a busy Mediterranean port city surrounded by hills and known for its large harbor. After checking into your hotel, you can explore the old town, visit the waterfront, or simply relax after your journey. If needed, transfers from nearby airports such as Marseille or Nice can be arranged. This first day is about settling in and preparing for the week ahead.

Accommodation Toulon
Day 2: Toulon to Le Lavandou

Your first cycling stage takes you east along the coastline through Le Pradet and Carqueiranne. The route offers a mix of flat sections and gentle climbs with sea views, passing sandy beaches and small marinas. You’ll finish the day in Le Lavandou, a relaxed seaside town with a long waterfront promenade, perfect for an evening walk.

Accommodation Le Lavandou
Cycling Distance: 44 km | Elevation gain: 230 m
Day 3: Le Lavandou to Saint-Tropez

Today’s ride continues along the coast, passing through small villages and scenic bays. You’ll cycle past Mediterranean pine forests and turquoise waters before reaching Saint-Tropez. Known for its old fishing port, luxury yachts, and lively atmosphere, it’s a great place to explore on foot before dinner.

Accommodation Saint- Tropez
Cycling Distance: 40 km | Elevation gain: 380 m
Day 4: Saint-Tropez to Saint-Raphaël

From Saint-Tropez, you’ll head north to Sainte-Maxime and then follow the coast through the Esterel region. The red cliffs and coastal curves make this a very scenic stage. You’ll arrive in Saint-Raphaël, a resort town with plenty of cafés, restaurants, and a pleasant seaside promenade.

Accommodation Saint-Raphaël
Cycling Distance: 40 km | Elevation gain: 170 m
Day 5: Saint-Raphaël to Cannes

This stage takes you along the famous Corniche d’Or, with cliffs dropping straight into the sea and panoramic views at every turn. The route includes some climbing but rewards you with unforgettable scenery. The day ends in Cannes, known for its film festival, luxury shops, and sandy beaches along La Croisette.

Accommodation Cannes
Cycling Distance: 40 km | Elevation gain: 590 m
Day 6: Cannes to Menton

Your final full day of cycling is also one of the most varied. You’ll pass through Antibes with its old town and marina, ride along Nice’s Promenade des Anglais, and follow the spectacular coastal road through Monaco. The stage finishes in Menton, often called the “Pearl of France,” with its colorful old town and views toward the Italian coast.

Accommodation Menton
Accommodation Distance: 60 km | Elevation gain: 590 m
Day 7: Departure from Menton

Enjoy a relaxed breakfast and, if time allows, a short walk along the seafront. Transfers to nearby airports can be arranged. You leave with great memories of cycling the French Riviera from Toulon to Menton, combining coastal scenery, famous towns, and the charm of the Mediterranean.

INCLUDED IN PRICE

  • Carefully planned tour design and personalized organization
  • A detailed itinerary
  • 6 nights in hotels (3/4 stars) with breakfast
  • Customer support (24/7)
  • Luggage transfer
  • Tourist tax

OPTIONAL EXTRAS

  • Rent a bike
  • Airport transfer
  • Single supplement
  • Extra days
  • Luxury holidays

Discover the beauty of the French Riviera on a 7-day coastal cycling tour from Toulon to Menton. The route follows scenic seaside roads past sandy beaches, marinas, and lively towns, with overnight stays in some of the Riviera’s most popular destinations. From the relaxed pace of Le Lavandou to the elegance of Cannes and the charm of Menton, you’ll enjoy a mix of cycling, sightseeing, and Mediterranean atmosphere.

Daily rides are moderate in distance, making this an ideal coastal cycling route in France for leisure riders who want to combine activity with time to explore. Along the way, you’ll pass small fishing ports, palm-lined promenades, and historic town centers, with plenty of opportunities for coffee stops and local cuisine.

Map

Things to Know

What types of cycling holidays do you offer?

We offer a wide range of cycling tours in France, including self-guided and guided trips. Choose from leisure bike tours, road cycling adventures, e-bike holidays, or family-friendly cycling routes.

Are your cycling holidays suitable for beginners?

Absolutely. Our bike tours for beginners are designed with shorter daily distances and gentle terrain. We also offer more challenging cycling trips for experienced riders.

Can I rent a bike?

Yes, we offer bike rental options, including e-bikes, hybrid bikes, gravel bikes, and road bikes. Helmets and panniers are also available.

Can I bring my own bike?

Of course! You're welcome to use your own bicycle. Let us know in advance so we can plan for secure storage and any needed assistance.

Can I customize my cycling trip?

Yes, we offer tailor-made cycling holidays. You can adjust the route length, difficulty level, number of days, and types of accommodation to suit your needs.

Are cycling holidays family-friendly?

Yes! We offer family cycling tours with child bikes, trailers, and safe, low-traffic routes. We can adapt the itinerary to match your family’s needs.

When is the best time for cycling in France?

The best time is from April to October, depending on the region. The most popular months are May, June, and September for pleasant weather and fewer crowds.

Have any other questions? Contact Us
Matic - Travel Expert

Talk to our travel expert

Usually replies within 1 hour